![]() ![]() Singing For wellbeing A friendly, online singing group especially for people who are feeling alone, low or Relax and Cook Greek with Alex a vibrant online small group, where Alex will be showing you how to cook a range of simple but delicious Greek dishes. Managing Wellbeing whilst Working from Home A practical course to support your wellbeing from Somerset Skills and Learning.īe Assertive Develop skills to help you become more assertive with this free course from Bath College.Īrt for Everyone Online A 6 week online art class for beginners and those more experienced. Writing for Wellbeing A creative course from Creativity Works. Nordic Walking in MSN Join EcoWild for an opportunity to experience the combined benefits of walking with specially designed poles that power the upper body, giving you a full body workout.ĭeveloping Personal Confidence A great course from Adult Community Learning at Bath College, free for anyone aged over 19yrs. Woodland Connect Feel the power of the woods in this free four week wellbeing course from EcoWild Nature Connection in Midsomer Norton This free wellbeing course from EcoWild will support your physical and mental health through nourishing practices in nature. ![]() Older Adult Music and Movement Online Join Make a Move for a weekly music and movement class for older adults, support also available for how to use Zoom. Hand Reflexology for Self-help Learn simple hand reflexology techniques for self help. Grow Your Own at Home Online This course is suitable for anyone with an interest in growing their own food at home. Keeping Calm During Covid Learn effective strategies to help you cope in this difficult time. Quitting Smoking Doesn't have to be so stressful Join our free online workshop to find out how quitting smoking can reduce your stress levels and improve your mental healthīeginners Yoga for All Join the Wellbeing College for this relaxing, informal course for all. The Young Adults Guide to Mental Strength Join this free course fro 16-25 year olds for practical help to manage your wellbeing in partnership with Bath Mind and Soul Spa. Experience the benefits of working with and within nature.Ĭreative fabric collage and sewing - Utilising fabrics, paint, embellishments, and a variety of techniques, we will each produce a fiber art narrative of our experiences of the Covid-19 pandemic Facilitated sessions with opportunities to develop and share your ideasĬreating outdoors with and within nature Join us for an outdoor workshop in Sydney Gardens, Bath. Writing Space - a friendly peer led creative writing project for people of all writing skills. Get Creative art group - A friendly peer led art group for adults who want to support their wellbeing through creativity. Keynsham Snap & Stroll - We will take short walks around Keynsham and we will look at how to share stories through images and captions, and each participant will produce a final photo story. ![]() Here is a selection of the type of courses that are available:Ĭreative Writing in green spaces This outdoor creative writing and gentle walking group is an opportunity to experiment with ways of walking which combine observation and imagination. ![]()
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